Elbowflex | Wrist and Forearm Training Resistance Bar for Strength Workouts

Elbowflex – therapeutic resistance bar against pain and for targeted muscle building

The Elbowflex is the ideal solution for tennis elbow, tendonitis, or for rehabilitation of elbow and wrist problems. With targeted resistance training, it not only helps relieve pain but also actively strengthens grip strength and muscles – perfect for therapy, sports, or everyday use.

Highlights and benefits:

• Effective pain relief for tendonitis, tennis elbow and similar complaints
• Targeted muscle building for wrist, forearm and grip strength
• Easy to use – just 5 minutes of exercise daily is enough
• Different resistance levels (Yellow – Extra Light, Red – Light, Green – Medium, Blue – Heavy)
• Tested and recommended by physiotherapists

Ideal for:

• Patients in rehabilitation
  
• Athletes with overload complaints
  
• Seniors for maintaining hand strength
  
• Daily use, therapy and fitness training

Technical specifications:

• Colour: Yellow (extra light), Red (light), Green (medium), Blue (heavy)
• Material: high-quality, flexible special plastic
• Length: approx. 30 cm
• Diameter and resistance:
  • Yellow: 1 3/8", 6 lbs
  • Red: 1 1/2", 10 lbs
  • Green: 1 3/4", 15 lbs
  • Blue: 2", 25 lbs
• Weight: approx. 0.5 kg
• Suitable for: physiotherapy, rehabilitation, sports training, daily use
• Application: Tyler Twist, Flexbar Stretching and Strength Training